Recipe by: Jools, Warwickshire, @Joolsswstory
Ingredients
For the chips:
2 medium Golden King Potatoes, cut into chips (I like to leave the skin on mine, so scrub and dry the potatoes first)
1 small red onion, thinly sliced
1 medium red pepper, deseeded and sliced
2 spring onions, sliced
Low calorie cooking spray
For the seasoning:
1/2 tsp table salt
1/2 tsp white pepper powder
1/2 tsp Chinese Five Spice
1/2 tsp white sugar
Method
- Prepare the potato, red pepper and onion, and mix all the seasoning ingredients together
- Spray the chips with the low calorie spay and cook the potatoes, 40 mins if baked in the oven or follow manufacturers guide if using the air fryer
- 5 minutes before your chips are cooked fry the red onion and red pepper in a frying pan or wok with low calorie cooking spray until they are starting to colour but still retain some crunch
- Add the chips and seasoning to the onion and pepper mix and toss well until well combined
- Serve with satay chicken skewers, and top with the chopped spring onions
Jools says, “I always love a Fakeaway, a home cooked meal is cheaper and can be made more healthy. Kind to the purse – and the waistline – is a winner in my eyes”